
Day One - Tues April 14
Here's my action plan.
No action.
I'm not into exercising yet. At all. Walking is a maybe. I walked 15mins to the internet instead of driving. What a champion.
The adult man can consume about 2000 calories a day. That's 10 cans of coke or like a McD's meal with small change.
But apparently I can consume - thanks to my hungry hungry fat layers - more like 3000. Well that's what http://www.health-and-fitness-coach.com/ says anyway.
This website reckons the same - http://walking.about.com/cs/calories/l/blcalcalc.htm - that I need to consume 2850cals a day to maintain my weight.
How can I not be losing weight already! That's so many!
So here's my plan - completely unfounded and unresearched - I will attempt to limit my calories to 1400 a day. That's half what I need to stay a fatty.
So far today (11:30AM) I've had an apple and a glass of water. Which is a bad idea goes i feel weak as a baby. My face is hovering 5cm from the keyboard, I'm about to pass out. So i think I'll rethink the breakfast plan. Maybe some weetbix or something.
Anyway that's the plan, I'm too weak from the apple to write more. But stay tuned - I'll be posting my first weigh in tomorrow! WOOOOOOOOOOOOO PUBLIC EMBARRASSMENT YEH!
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